To celebrate the launch of our “Wellness Wednesday” campaign, we are delighted to invite you to join Tara O’Rourke for this 40-minute loving and powerful yoga session. This special at-home practice is anchored in an invitation to inspire grounding and balance. Through this structure we will lean in and use the tools of asana, breath, and science to welcome a sense of peacefulness and ease for both mind and body.
This virtual class is designed to help you recharge your batteries and align or re-align with what feels good. Just as we condition and strengthen our bodies, so too can we condition and strengthen our sense of trust and hope.
So grab a mat and take this time to give back yourself, now is a good a time as any.
The Neon Team
Yes I would love to do these classes I was only getting into it and it knocked off do you have more full virtual session please
We will be releasing more classes over the coming weeks.
What we specialise in, is producing these classes, wellness workshops and content for brands or businesses.
We also develop bespoke Wellness Programmes for their employees.
If you wish to check out more from Tara, feel free to contact her direct -https://www.saolbeo.ie/